Weigh In record (no journal entry) for 27 January 2024
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1229 kcal
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Fat: 50.06g | Prot: 37.49g | Carbs: 156.95g.
Breakfast: Сливочное Масло, Лаваш. Lunch: Курица Вареная, Майонез. Dinner: Словяночка Молоко 2,5%, Сахар. more...
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Losing 1.3 kg a Week
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Helga13018's Weight History
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