Weigh In record (no journal entry) for 27 January 2024
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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958 kcal
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Fat: 49.27g | Prot: 67.07g | Carbs: 65.86g.
Lunch: 동원 동원참치, 계란후라이, Quaker Oatmeal, 미역. Dinner: 정식품 베지밀 비, 체리, 포도, 계란후라이, 상하치즈 모짜렐라 피자치즈, 한성 크래미. more...
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Gaining 5.6 kg a Week
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sonja871's Weight History
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