Weigh In record (no journal entry) for 26 January 2024
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1136 kcal
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Fat: 41.33g | Prot: 85.67g | Carbs: 109.08g.
Lunch: 체리, Lindt 엑설런스 다크 90%, 사과, 토마토 케첩, 파프리카, 익힌 일반양파, 상하치즈 모짜렐라 피자치즈, 닭가슴살. Dinner: 카레우동. more...
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steady weight
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sonja871's Weight History
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