Weigh In record (no journal entry) for 13 May 2015
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 51.62g | Prot: 125.20g | Carbs: 213.28g.
Breakfast: Semi di Lino, Myprotein Crusca d'avena, Nattura Wheat Flakes, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Coop Scamorza Affumicata, Auchan Fagiolini Verdi Finissimi Surgelati, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Succo di Limone, Bonduelle Rucola, Petto di Pollo, Carne. Snacks/Other: Nocciole, Kiwi, Mandorle, Semi di Lino, Mela, Fruttil Fruttosio Puro, Auchan Cacao Amaro, Ricotta, Granarolo Latte Scremato, Più Cereali Bio Kamut Soffiato Biologico, Poggio del Farro Gallette di Farro e Mais, Misura Crackers Integrali, Brownies Proteici. more...
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Losing 3.5 kg a Week
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eyturtle's Weight History
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