Weigh In record (no journal entry) for 27 January 2024
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50 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1366 kcal
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Fat: 27.43g | Prot: 65.21g | Carbs: 189.04g.
Breakfast: Своя Линия Рулет Куриный, Класс Багет Гречаний, Галя Балувана Паштет Куриный. Lunch: Хурма, Киви, President Творог 5%. Dinner: La Gelateria Мороженное Солёная Карамель, Свекла Вареная, Картошка Вареная, Нототения. Snacks/Other: Вино Пино-Блан. more...
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Losing 4.2 kg a Week
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