Weigh In record (no journal entry) for 27 January 2024
|
92.4 kg
Lost so far: 8.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
423 kcal
|
Fat: 17.11g | Prot: 21.17g | Carbs: 47.35g.
Breakfast: Сибиржинка Сыр Качкавал, Ячневая Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xydeu_dlya_sebya's Weight History
|