pozitronik's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

74.9 kg Lost so far: 25.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

3241 kcal

Fat: 146.89g | Prot: 135.08g | Carbs: 344.21g. Breakfast: Тимоша Халва Подсолнечная, Сахар, Свинина Запеченая, Heinz Кетчуп Томатный. Lunch: Котлета Свиная, Компот из Сухофруктов, Куриный Бульон, Коломенское Батон Нарезной. Dinner: Красное Яблоко. Snacks/Other: Coca-Cola Coca-Cola Classic, Пицца с Мясом. more...

2840 kcal

Exercise: Weight Training (moderate) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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pozitronik's Journal, 13 May 15

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