Weigh In record (no journal entry) for 27 January 2024
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84.2 kg
Lost so far: 33.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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776 kcal
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Fat: 28.27g | Prot: 40.12g | Carbs: 92.47g.
Breakfast: AH Kipgrillworst Plakjes, Gwoon Knäckebröd Volkoren. Lunch: AH Hollandse Aardbeien, Jan Pannenkoeken Naturel. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Lindahls Pro Snack, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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Losing 0.7 kg a Week
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Denise 2.0's Weight History
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