Weigh In record (no journal entry) for 13 May 2015
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66.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 75.67g | Prot: 120.36g | Carbs: 85.56g.
Lunch: Spenat (Hackad eller i Blad, Fryst), Omega Laxfilé, Santa Maria Creamy Coconutmilk, Kungsörnen Havrepasta. Dinner: Prästost, Arla Apetina 3%, ICA Selection Oliver Fyllda Med Chili, Arterios Tsatziki, Scan Flintastek, Banan. Snacks/Other: Clementin, ICA Kräftstjärtar M Dillsmak, Keso Keso Mini. more...
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Losing 0.3 kg a Week
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