Weigh In record (no journal entry) for 27 January 2024
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1227 kcal
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Fat: 59.95g | Prot: 40.41g | Carbs: 81.38g.
Breakfast: Ферреро Роше, Хохланд Плавленый Сыр с Грибами, Край Каравай Батон с Молоком, Кофе. Lunch: Жареное Яйцо, Bud Пиво Светлое. Dinner: Сало, Каравай Хлеб Старосельский, Магнит Грейпфрут , 1 WIN Коллаген. more...
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Losing 0.2 kg a Week
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chistyakova-anna1's Weight History
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