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Pesagem do dia 26/01/2024: 89,1kg
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89.1 kg
Lost so far: 90.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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699 kcal
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Fat: 41.23g | Prot: 25.18g | Carbs: 60.78g.
Breakfast: Maçã. Lunch: Friboi Hambúrguer Maturatta, Arroz Integral (Longo, Cozido), Abobrinha Refogada. more...
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Losing 3.5 kg a Week
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galcoforado's Weight History
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