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Perhaps I'm starting to break the plateau.... hrm.
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83.5 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 81.85g | Prot: 120.63g | Carbs: 292.24g.
Breakfast: Pepsi Max, Veggie Cream Cheese, Egg Bagel. Dinner: Pepsi Max, Garlic , spaghetti sauce, spaghetti, Veal Parmesan. Snacks/Other: Caramilk. more...
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3286 kcal
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Exercise:
Sitting - 7 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.1 kg a Week
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dawnbick's Weight History
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