Weigh In record (no journal entry) for 27 January 2024
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163.6 kg
Lost so far: 3.9 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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678 kcal
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Fat: 34.12g | Prot: 46.26g | Carbs: 46.83g.
Pre-Breakfast: Ашан Яичница с Помидорами, Лимон, Вода. Second Breakfast: Большая Кружка Биокефир Лёгкий 1%. Dinner: Bona Capona Стейк Лосося на Гриле. more...
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Gaining 0.2 kg a Week
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Кузя1990's Weight History
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