Weigh In record (no journal entry) for 27 January 2024
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1594 kcal
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Fat: 72.52g | Prot: 105.92g | Carbs: 124.56g.
Breakfast: Чебурек. Lunch: De Luxe Печень Трески . Snacks/Other: Батон, АТБ Лимон, Соевый Соус, Креветки (Вареные или на Пару), Lay's Чипсы с Паприкой. more...
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steady weight
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Navrotskay's Weight History
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