drujkalena's Journal, 27 Jan 24

drujkalena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2024

59.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

427 kcal

Fat: 22.33g | Prot: 15.57g | Carbs: 41.29g. Breakfast: Орешки со Сгущенкой. Lunch: Золотой Ключик Салат Капустный с Морковью, Овсяноблин с Сыром и Помидором. more...

976 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, 10000 шагов - 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

drujkalena's Weight History

View Complete History

drujkalena's Journal, 27 Jan 24

Submit a Comment

drujkalena's Weight History