Weigh In record (no journal entry) for 27 January 2024
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104.5 kg
Lost so far: 20.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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691 kcal
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Fat: 28.51g | Prot: 42.34g | Carbs: 64.03g.
Breakfast: Бахетле Манник Классический, Мёд, Кофе с Молоком, Форель Слабосоленая, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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xydeu_100_raz's Weight History
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