Weigh In record (no journal entry) for 27 January 2024
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1005 kcal
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Fat: 32.82g | Prot: 36.20g | Carbs: 138.90g.
Breakfast: ВкусВилл Каша Дружба, Чай. Lunch: Хлебный Спас Печенье , Гармония Кефир 1%. Dinner: Роллы Филадельфия, Говядина Пастрами (Вяленая). Snacks/Other: Хлебный Спас Печенье , Гармония Кефир 1%. more...
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Losing 1.9 kg a Week
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Fomicheva99's Weight History
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