Weigh In record (no journal entry) for 27 January 2024
|
69.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
136 kcal
|
Fat: 7.70g | Prot: 6.30g | Carbs: 10.50g.
Breakfast: Макдоналдс Капучино Гранд без Сахара (0,4 L). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinagardan's Weight History
|