rita.reshetnikova.95's Journal, 27 Jan 24

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Weigh In record (no journal entry) for 27 January 2024

52.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1096 kcal

Fat: 22.90g | Prot: 96.94g | Carbs: 82.86g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Зеленый Луг Сыр Плавленый с Грибами, Слабое Кофе с Сахаром. Lunch: Куриные Голени с Кожей, Макароны с Овощами. Dinner: Торговая Площадь Карпаччо, Вино Сухое. more...

1674 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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rita.reshetnikova.95's Weight History

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rita.reshetnikova.95's Journal, 27 Jan 24

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rita.reshetnikova.95's Weight History