Weigh In record (no journal entry) for 27 January 2024
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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802 kcal
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Fat: 49.50g | Prot: 36.24g | Carbs: 41.69g.
Breakfast: Snaq Fabriq Печенье Глазированное «Сливочное с Кокосом», Kinder Maxi, Protein Rex Chocolate Brownie. Lunch: Сэн Сой Соевый Соус, Белый Город Молоко 2,5%, Соевый Соус, Яйцо (Целое). more...
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Losing 3.0 kg a Week
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medusalinee[163]'s Weight History
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