Weigh In record (no journal entry) for 27 January 2024
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84 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1086 kcal
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Fat: 44.77g | Prot: 40.94g | Carbs: 146.06g.
Breakfast: Coconut Water , Red Tomatoes , Tangerines (Mandarin Oranges), Papayas . Lunch: Tea with Milk and Sugar, Onions , Roti, Kadai Paneer. Dinner: Bottle Gourd. Snacks/Other: Oranges , Guava. more...
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Losing 0.8 kg a Week
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kaursup871's Weight History
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