Weigh In record (no journal entry) for 27 January 2024
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77 kg
Lost so far: 8.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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654 kcal
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Fat: 32.16g | Prot: 29.14g | Carbs: 63.12g.
Breakfast: Кетчуп, Сырный Соус, Булочки для Гамбургеров, Огурцы Маринованные, Сыр Чизбургер, Котлета Куриная, Красный Лук, Салат Айсберг, Помидоры. more...
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Losing 4.9 kg a Week
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dgfrmrss's Weight History
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