Weigh In record (no journal entry) for 27 January 2024
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85 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1617 kcal
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Fat: 52.80g | Prot: 193.98g | Carbs: 87.94g.
Breakfast: Яйцо, Экомилк Масло Сливочное 82,5%, Простоквашино Творог 2%. Lunch: Barilla Макароны, Глобус Говядина Толстый Край на Кости. Snacks/Other: Maxler 100% Golden Whey Черничный Маффин, Exponenta Дыня. more...
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steady weight
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