Weigh In record (no journal entry) for 27 January 2024
|
78.4 kg
Lost so far: 5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
360 kcal
|
Fat: 18.21g | Prot: 11.60g | Carbs: 37.67g.
Breakfast: Оливковое Масло, NAR Гранатовый Сок, Жареное Яйцо, Помидор Тушеный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruby_shu's Weight History
|