Weigh In record (no journal entry) for 26 January 2024
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153.5 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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269 kcal
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Fat: 11.05g | Prot: 14.68g | Carbs: 34.60g.
Breakfast: Frimesa Iogurte Zero Morango, Sabor da Terra Semente de Chia, Nescafé Café Solúvel Granulado Matinal, Bauducco Torrada Tradicional. more...
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steady weight
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br.almeidas's Weight History
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