Weigh In record (no journal entry) for 27 January 2024
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49.6 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1190 kcal
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Fat: 41.70g | Prot: 95.00g | Carbs: 109.00g.
Lunch: 미트리 카카오초코 프로틴바, 서울우유 서울우유, 쿠캣 곱도리탕. more...
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Gaining 2.1 kg a Week
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