Weigh In record (no journal entry) for 26 January 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2858 kcal
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Fat: 85.02g | Prot: 76.45g | Carbs: 444.69g.
Breakfast: Банан, Просто Молоко 2,5%. Lunch: Кофе. Dinner: Шаурма, Пятерочка Пончики Берлинские , Юбилейное Печенье Молочное с Глазурью, Фрутмотив Тропический Микс . Snacks/Other: Красная Цена Дюшес. more...
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Gaining 1.2 kg a Week
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