Weigh In record (no journal entry) for 25 January 2024
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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757 kcal
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Fat: 31.99g | Prot: 49.00g | Carbs: 63.40g.
Breakfast: Савушкин Продукт Йогурт Teos Греческий Грецкий Орех и Мед, Бабагануш Бабагануш, Protein Rex Lamington Choco, ВкусВилл Хлеб Романовский Бездрожжевой. Lunch: Запеченные или Жареные Креветки, Макароны Отварные, Оливковое Масло. more...
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Losing 0.9 kg a Week
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___sea___'s Weight History
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