Weigh In record (no journal entry) for 26 January 2024
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110.7 kg
Lost so far: 1.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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776 kcal
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Fat: 30.56g | Prot: 61.90g | Carbs: 61.91g.
Breakfast: Calavo Avocado, Great Value Quick Cook Steel Cut Oats, Fairlife Fat Free Ultra-Filtered Milk, Espresso Coffee, Fairlife Fat Free Ultra-Filtered Milk, Great Value Granulated Sugar, Columbus Hickory Smoked Uncured Turkey Bacon, Monterey Mushrooms Baby Bella Mushrooms, Kroger Green Bell Pepper, Great Value Extra Virgin Olive Oil, Spinach, Egg White. Lunch: Sweet Potato, Puravida Fire Roasted Primavera Mistura, Bragg Nutritional Yeast Seasoning, Kirkland Signature Chicken Tenderloins. more...
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Losing 2.2 kg a Week
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Reinventing Rori's Weight History
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