Weigh In record (no journal entry) for 08 February 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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843 kcal
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Fat: 43.18g | Prot: 44.30g | Carbs: 68.18g.
Breakfast: Кофе, Блинчики, Омлет или Яичница. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Едим с Пользой Чиа Семена, Домик в деревне Кефир 3,2%. more...
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