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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.5 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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3019 kcal
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Fat: 97.30g | Prot: 130.31g | Carbs: 411.89g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Quest Hero Chocolate Peanut Butter, Cabbage, So Delicious Coconut Milk Unsweetened, Green Giant Baby Cut Carrots, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Raisin Bran, No Name Premium Cocoa. Lunch: Parmesan Cheese (Grated), Old El Paso Thick n' Chunky Salsa - Hot, Bland Farms Vidalia Sweet Onion, Daisy Sour Cream, Chef Boyardee Beefaroni (Can), Cabbage, American Value Green Beans (Canned), Kraft Miracle Whip Dressing, Cheddar Cheese, V8 Original 100% Vegetable Juice (11.5 oz), Nabisco Premium Saltine Crackers Original, Heinz Tomato Ketchup. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Great Value Unsweetened Cocoa Powder, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Green Giant Fresh Baby Cut Carrots, Eggo Homestyle Waffles (2), McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 2.5 kg a Week
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