Weigh In record (no journal entry) for 06 November 2017
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112 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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907 kcal
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Fat: 44.08g | Prot: 71.16g | Carbs: 57.01g.
Breakfast: Purê de Batata, Alface Americana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Tirolez Creme de Ricota Light, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pãozinho de Farinha de Côco, Ovo Cozido, Canela, Santa Helena Pasta Integral de Amendoim, Banana Prata. more...
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3434 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nainecamargos's Weight History
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