Weigh In record (no journal entry) for 26 January 2024
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91.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2250 kcal
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Fat: 77.97g | Prot: 148.38g | Carbs: 236.24g.
Breakfast: Nestlé La Lechera Dulce de Leche, Great Value Cajeta Quemada, Lala Lala 100 Fresa, Hot Cakes, Yakult Sofúl LT (Mango), Yakult 40 LT, Monster Zero Ultra. Lunch: Ensalada de Nopales, Arroz Blanco Cocido, Herdez Salsa Verde, Carne Molida de Res (90% Magra / 10% de Grasa), Nature's Heart Cacao And Chocolate Covered Nutty Berry, Chobani Chobani Zero Sugar Milk & Cookies. Dinner: Ferrero Chocolate, Chobani Yogurt Griego , San Rafael Pechuga de Pavo Clásica , Valentina Salsa, HEB Chicharron de Cerdo, Jumex Único Fresco Naranja sin Pulpa. more...
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Gaining 2.1 kg a Week
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