Weigh In record (no journal entry) for 26 January 2024
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91.3 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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611 kcal
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Fat: 20.91g | Prot: 53.09g | Carbs: 52.19g.
Breakfast: Panolli Pão de Forma 100% Integral Leve, Ovo Mexido. Lunch: Abóbora Refogada, Friboi Carne Moída Patinho, Camil Arroz Branco Cozido. more...
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Losing 5.6 kg a Week
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patricia.queiroz's Weight History
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