Weigh In record (no journal entry) for 26 January 2024
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108.8 kg
Lost so far: 6.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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752 kcal
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Fat: 45.51g | Prot: 73.53g | Carbs: 21.55g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Апельсин, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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