Weigh In record (no journal entry) for 26 January 2024
|
75.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
729 kcal
|
Fat: 14.57g | Prot: 26.65g | Carbs: 125.64g.
Breakfast: Banana, Latte (Latte Intero). Lunch: Patata Bollita, Conad Ceci, Maggi Dado Gusto Classico, Cipolle. Dinner: Peperoni, Conad Riso Basmati. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dulcamara81's Weight History
|