Weigh In record (no journal entry) for 26 January 2024
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89.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1465 kcal
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Fat: 58.57g | Prot: 119.41g | Carbs: 117.63g.
Breakfast: Pan de Pita Blanca, Sopraval Jamon Pierna de Pavo Ahumado, Huevo Cocido. Lunch: Brevas, Wild Barra de Proteina, Hecho en Casa Humita, Pechuga de Pollo. more...
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Losing 2.1 kg a Week
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wenaperro's Weight History
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