Weigh In record (no journal entry) for 26 January 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1752 kcal
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Fat: 82.37g | Prot: 182.49g | Carbs: 67.29g.
Breakfast: Вареное Яйцо, Яйцо, Изолят Соевого Белка. Lunch: Пикник Батончик. Dinner: Первый Русский Протеин Протеин. Snacks/Other: Сыр Стародубский Сыр Сулугуни , Клементины. more...
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Losing 2.1 kg a Week
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pmsubbotin's Weight History
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