Weigh In record (no journal entry) for 26 January 2024
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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906 kcal
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Fat: 37.29g | Prot: 58.41g | Carbs: 91.66g.
Breakfast: Latti Quesillo, Sary Arepa de Maíz Casera, Espinacas, Huevo Revuelto. Lunch: Ensalada de Frutas, Champiñones Cocidos (Grasa Añadida en la Cocina), Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Snacks/Other: Café Instantáneo , Pan de Yuca. more...
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Losing 1.1 kg a Week
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catalinarubiog's Weight History
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