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53.25
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53.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1867 kcal
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Fat: 84.66g | Prot: 34.05g | Carbs: 252.84g.
Breakfast: Финик, Красная Цена Молоко 1,5%. Lunch: Сладкая Слобода Печенье Деревенское Орех, Финик, Жар Свежар Сочень с Творогом. Dinner: Lay's Чипсы Лосось в Сливочном Соусе, Мандарины. more...
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Losing 3.5 kg a Week
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amouriel's Weight History
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