Weigh In record (no journal entry) for 26 January 2024
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111.3 kg
Lost so far: 2.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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986 kcal
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Fat: 46.19g | Prot: 69.68g | Carbs: 69.89g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Legumes Grelhados, Peito de Frango. Snacks/Other: Perdigão Mortadela Ouro, Pão Francês, Cepêra Geléia de Morango Senninha, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Ovo, Quaker Farelo de Aveia. more...
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Losing 2.1 kg a Week
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Muriel_Tavares's Weight History
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