Weigh In record (no journal entry) for 26 January 2024
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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322 kcal
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Fat: 15.39g | Prot: 29.08g | Carbs: 15.04g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Вареное Яйцо, Ашан Сыр Сливочный 50%, Каждый День Молоко 1,5%. more...
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Losing 0.7 kg a Week
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knopohka2160's Weight History
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