Weigh In record (no journal entry) for 26 January 2024
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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467 kcal
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Fat: 3.91g | Prot: 10.85g | Carbs: 96.06g.
Lunch: Макароны Отварные, Maggi Домашняя Подлива Мясная. more...
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Gaining 0.2 kg a Week
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