Weigh In record (no journal entry) for 26 January 2024
|
96.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1517 kcal
|
Fat: 74.55g | Prot: 125.49g | Carbs: 72.87g.
Breakfast: Щедрые Хлебцы Ржаные, Карат Violette Творожный Сыр с Зеленью, Сваренное Вкрутую Яйцо, Грейпфрут. Lunch: Куриные Сердечки в Сметане, Макфа Макароны Отварные. Dinner: Куриное Филе Вареное. Snacks/Other: Snaq Fabriq Snaqer Pistachio & Caramel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raychel1206's Weight History
|