Weigh In record (no journal entry) for 26 January 2024
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82.2 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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326 kcal
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Fat: 15.68g | Prot: 24.71g | Carbs: 22.28g.
Breakfast: Вареное Яйцо, Апельсин, Помидоры, Рецептор Тунец на Гриле. more...
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Losing 0.7 kg a Week
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patapka222's Weight History
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