|
С утра
|
40 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1342 kcal
|
Fat: 50.44g | Prot: 119.31g | Carbs: 99.69g.
Breakfast: Nutricia Нутридринк. Lunch: Творожная Запеканка с Манкой. Dinner: Морковь, Сметана , Курица Вареная. Snacks/Other: Нам Ням Жаркое из Курицы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|