Weigh In record (no journal entry) for 26 January 2024
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86.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1411 kcal
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Fat: 54.82g | Prot: 54.07g | Carbs: 184.39g.
Breakfast: Сметана 15%, Элика Блинчики с Творогом. Lunch: Сыр, Колбаса, Кетчуп, Майонез, Белый Хлеб. Dinner: Куриные Котлеты, Пшеничная Каша, Салат Овощной со Сметаной. Snacks/Other: Фрукты Мандарины. more...
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Gaining 0.7 kg a Week
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Marg0 Sha's Weight History
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