Weigh In record (no journal entry) for 26 January 2024
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107.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1278 kcal
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Fat: 53.40g | Prot: 90.85g | Carbs: 102.90g.
Breakfast: Ратибор Варенье Клубничное, Мёд, Овсяная Каша на Воде. Lunch: Щедрые Хлебцы Ржаные, Гуляш из Говядины, Борщ с Говядиной. Dinner: Grow Food Белковая Запеканка из Курицы с Овощами, Винегрет. Snacks/Other: Snaq Fabriq Qwikler. more...
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Losing 3.0 kg a Week
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Ekaterina02122005's Weight History
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