Weigh In record (no journal entry) for 26 January 2024
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116.9 kg
Lost so far: 5.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1910 kcal
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Fat: 75.65g | Prot: 77.79g | Carbs: 231.47g.
Breakfast: Nestle Min Smoothie. Lunch: Coop Ostekake, Nestle Min Smoothie, Salami, Grahamka, Synnøve Finden Gulost. Dinner: Peppes Pizza Dressing, Apetina White Cooking Cheese Block - Natural, Den Stolte Hane Stekt og Spiseklar Sandwichfilet Kreolsk Tomat, Santa Maria Tortilla Original. Snacks/Other: Philadelphia Melkesjokolade, Placki Bananowe, Kinder Cards, Chrupki Kukurydziane. more...
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Losing 5.6 kg a Week
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Anna.Janina's Weight History
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