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Still mad at myself for letting go and not sticking with my workouts. I start feeling down and discouraged (not just about my fitness goals, but with life in general), and then I just stop. Can't be doing that. :(
**TODAY'S WORKOUT**
1) "30 Day Shred"
2)
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57.4 kg
Lost so far: 15.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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